Engaging Nutrition Activities for Adults, Groups and Events
WEBSep 17, 2021 · This article provides abundant tips and resource recommendations for registered dietitians like you to host group nutrition education activities. From links to presentations, activity guides and complete toolkits, you’ll find inspiration and confidence for your next group event.
Printable Materials and Handouts - Nutrition.gov
WEBLooking for materials about healthy aging for older adults? Download or order these free handouts and booklets on exercise, nutrition, and other health topics.
50 Ideas to Get Involved in National Nutrition Month
WEBFeb 6, 2023 · 50 ideas on how to get involved during National Nutrition Month whether it's at home, at schools, workplaces, the grocery store or supermarket.
21 Fun Ways to Observe National Nutrition Month in Your …
WEB1. Explore Colleague Cultures Through Food. The theme for this year’s National Nutrition Month is “ Celebrate a World of Flavors.” Highlight employees’ heritage and cultural customs around food this month by having them bring …
Activity + Eating for Adults: A Healthier You - healthy eating
WEBActivity + Eating for Adults: A Healthier You. This 8-page booklet translates current nutrition advice to specific action steps for making balanced food choices from MyPlate food groups and embedding physical activity into daily routines.
WEBWrite down physical activities you do now. Aim for 30 minutes 5 days a week or more. Move more! Get your heart working so you breathe harder. Am I getting enough physical activity? Find ways to increase your activities. Walk at lunch, try a …
WEBBreakfast. Lunch and Dinner. Snacks. Mix fruit with yogurt, oatmeal or whole grain cereal. Include vegetables in an omelet or egg sandwich. Make a smoothie with leafy greens and frozen fruit. Add vegetables to soups, stews or casseroles. Mix vegetables with pasta, rice or couscous. Top tacos, pizzas and pita bread with vegetables.
Interactive MyPlate Match Game - healthy eating
WEBWelcome to the MyPlate Match Game. Test what you know about the food groups. START GAME. Play the free MyPlate Match Game that promotes healthy eating for children + families.
Small Group, Adult Nutrition Education Lessons | NJ EFNEP
WEBThese adult lessons are made for use with groups of 4-15 people. These lessons help EFNEP participants learn to: Eat better for less, Save money when they shop for food, Keep foods safe, Get more active on a budget, and; Better cook and plan meals. All lessons are: Hands-on, Fun, Sensitive to the needs of multi-cultural audiences, Research-based,
7 Fun Nutrition Activities for Teaching Choose MyPlate {with …
WEBOct 26, 2021 · 7 Fun Nutrition activities for teaching choose myplate in the classroom, clinic, or homeschool. Engage the kids in these fun, interactive ideas.