Printable Materials and Handouts - Nutrition.gov
WEBFind printable handouts and fact sheets on various nutrition topics, such as recipes, food safety, dietary guidelines, and more. Browse by topic or resource type to find materials for health fairs, classes, and other events.
Healthy Eating Guides and Nutrition Handouts - NutritionFacts.org
WEBFind free resources to help you switch to a whole food, plant-based diet and lifestyle. Download the Evidence-Based Eating Guide, the Daily Dozen Meal Planning Guide, infographics, and recipe cards in English and Spanish.
Healthy Eating Plate – The Nutrition Source
WEBLearn how to use the Healthy Eating Plate as a guide for creating healthy, balanced meals with vegetables, fruits, whole grains, protein, and healthy oils. Compare the Healthy Eating Plate with the Healthy Eating Pyramid and find out how to apply it in different situations.
USDA MyPlate Resources
WEBUSDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...
Print Resources - MyPlate
WEBFind printable tip sheets and resources for MyPlate, the USDA's nutrition guide. Learn about healthy eating, food safety, budget-friendly meals, and more.
Food Calories List
WEBJun 25, 2023 · Download a free printable pdf of food calories list with total fat, cholesterol and sodium values for everyday foods. The pdf is sourced from the USDA database and covers meat, poultry, fish, dairy, fruits, vegetables, bread, pasta and rice.
Basic Nutrition | Nutrition.gov
WEBFind out how to eat a healthy diet with vegetables, fruits, protein, grains, and dairy foods. Explore online tools, printable materials, and MyPlate resources for nutrition guidance.
Build a Healthy Eating Routine - Dietary Guidelines
WEBMar 26, 2021 · Learn how to choose a mix of healthy foods, cut down on added sugars, saturated fat, and sodium, and find out how many calories you need. Get tips and resources to make healthy eating work for your schedule and budget.
WEBA printable PDF chart that shows the nutritional value of various fruits and vegetables. Compare the calories, fiber, vitamins and minerals of different foods and learn how to eat more of them.
Free Kids Nutrition Printables - Worksheets, My Plate, Food …
WEBNutrition education printables are fun activities that encourage learning and discussion about healthy food choices and nutrition. Kids will learn about the kids food pyramid, healthy eating, nutrition vocabulary, food groups, healthy food combinations, and more.